Living Life to The Full
Do you want to feel happier, have more energy, gain confidence, enjoy better relationships, feel less stressed and develop skills to deal with life’s challenges?
Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts and behaviours, and what to do about them! You can visit www.livinglifetothefull.ca for more information on this course.
This course is available for adults, and youth aged 13-18. Living Life to the full for youth is a mental health promotion program and it is for everyone! Whether you are just curious or are dealing with stress, you can benefit from the tools the program offers. Group-based and led by a youth-certified facilitator, it equips youth 13-18 with the skills they need to face challenges in life and become more resilient. The course includes fun activities and group challenges to help youth practice and develop their skills.
How this program works
This program is run at different times throughout the year from the Country Roads Community Health Centre in Portland. Group sessions are 90 minutes long, held once a week for 8 weeks. It can be done virtually or in-person - ask when you sign up if a virtual option is available.
How to access this program
If you feel it is the right fit, call us to sign up, or use the form below. You can also check if this program is the right fit for you at one of our upcoming orientation sessions - check our calendar for the next one, or subscribe to our newsletter to get notified.
Nina Prusse
Social Worker
Country Roads Community Health Center, Portland Location
613-272-3302 x238
npruesse@crchc.on.ca
