Programs and Services
Drop-in Community Navigator
A Community Navigator will be available at the Rideau Lakes Public Library this summer. This free service is available to all community members.
Garden Workshops
Participants will learn practical gardening techniques while connecting with nature and improving mental resilience
Monthly Diabetes Support & Education Drop-In
Make connections and learn strategies to prevent and manage diabetes while living well.
Craving Change
A how to workshop for changing your relationship with food. Join us in learning more about why you eat the way you do, how to comfort yourself without food and change your thinking to change your eating!