Nourish to Flourish - Nutrition Month 2025

Mar 3

Written By CRCHC

Are you struggling to manage a busy lifestyle and eat right? Menu planning maybe the answer. You’ll find it easier to eat healthy, save money and get tasty meals to the table faster. Try these steps to help you to plan better.

Meal Planning Checklist

Quick & Easy Meal Planning

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CRCHC

Country Roads Community Health Centre provides comprehensive, coordinated, primary health care encompassing primary care, illness prevention and health promotion, in one-to-one service, personal-development groups and community-level interventions. Keeping people well, and keeping our communities healthy, is what we are all about.

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We offer a blend of in person, telephone or virtual appointments to our current clients. Let us know what type of appointment would best meet your needs.

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Country Roads Community Health Centre (CRCHC) has been providing comprehensive, coordinated, primary health care encompassing primary care, illness prevention and health promotion, in one-to-one service, personal development groups and community level interventions to North Leeds and area since 1988. Over the past 35 years the organization has increased its service locations to Portland, Westport, and Elgin. Local expertise includes ensuring access for people who encounter a diverse range of social, cultural or geographic barriers who are at risk of developing health problems.